Social Media Burnout: Is Gen Z Losing the Balance?
Ever felt like social media is both your comfort zone and your biggest energy drain? 😵💫 You’re not alone. Social media and Gen Z sound like synonyms — they go hand-in-hand 🤝. And I’m not saying it’s all bad, blah blah… because hey, if there’s something great in this world, why not use it, right? 💁♀️ But the real question is: how much is too much, and how should we use it? Let’s be real — think of it like drugs: take it in small doses, it’s like Paracetamol 💊; overdo it, and you’re into Morphine territory 😬. I know you've already read a million posts on this, but I’m here as a fellow Gen Z to share what actually works for me — without going offline or missing out. Nobody’s ditching social media (and honestly, we shouldn't — we’re not in the Stone Age 🪨), but we do need balance. And balance? That needs practical practices . So, let’s dive in. 🚀 Dark Side of Social Media 🌒 Before we jump into practical tips, let’s get real about why ...